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Mia Parziale

Pilates Instructor/
Personal Trainer


Mind Body Influence

My goal is to inspire others to live a healthier happy life! Fitness doesn't have to be intimidating or something to dread doing. Whether you want to be a better athlete or you want to give your body the maintenance it deserves for your future self, I would love to work with you to achieve YOUR goals. I am a certified BASI Pilates Instructor and NASM Certified Personal Trainer.



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Los Angeles,

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"Mia is my most-trusted pilates instructor. She is both challenging and extremely careful about form, so I never have to worry about injuring myself while trying to get fit (as I have in the past). Her knowledge of the human body, pilates, and myriad other exercise forms is impressive. She is never at a loss for tips, adjustments, or minor corrections that work wonders. Her positivity, humor, and playful attitude are also infectious. I have been working with Mia for over a year now and cannot recommend her highly enough!"

- Dawn Fratini, Glendale CA

"Mia has been a pleasure to work with doing Pilates & stretch classes. She is knowledgeable & pleasant throughout her classes. Her demeanor makes her sessions instructive and makes me look forward to my next session with her. I hope to continue for some time. I recommend her enthusiastically."

- Rosamund Felson, Glendale CA

Mia is a fabulous Pilates instructor!  Her extensive knowledge of the body and her positive attitude makes every class an enjoyable and rewarding experience. She is an excellent teacher at all levels. Her sessions focus on stretching and building strength in all areas of the body. I look forward to a class with Mia whether through Zoom or in person. 

-Betsy Ames, Glendale CA

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